April 22nd, Cape Gazette published an article highlighting the new Yoga Village that will be set up at this year’s 2016 Rehoboth Beach Vegfest. “VegFest is all about kindness, compassion, health, mindfulnes, and fun – yoga just seems to sum up so much of that.” – Vegfest Vice President Tara Sheldon
Free Spirited’s very own Athena Allread, 200 RYT will be leading a detox yoga sequence at 2pm Saturday June 11, 2016. Join us and stop by our tent in yoga village to pick up some Free Spirited goodies 😉
A HUGE thank you to everyone that came out to make our Earth Day yoga event at the Milton Theater a success. Fred, the director over at the Milton theater, is one of the most down-to-earth (pun intended!) individuals you will ever meet and the theater is bursting with his positive energy. Our class was held on the stage, with low theater lighting, surrounded by amazing painted murals, the soothing aromas of our sandalwood incense, and great music. These elements combined with the beautiful energies of our Free Spirited attendees made for a magical evening.
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