All posts tagged: workshop

August Twist & Uncork

Free Spirited Foundation is a local not-for-profit pop-up concept aimed at bringing the benefits of yoga, meditation and integrative healing to ALL. They aim to help everyone get in touch with their own Free Spirited self when attending their classes and workshops in fun venues and local festivals and markets in the Delaware Beach area. When not on the mat or hosting a spiritual learning workshop to de-mystify healing modalities such as Angels and Crystals, you can find these Free Spirits out in the community providing low and no-cost integrative healing services. They are working to expand their network and connect more healers with community members in need of integrated and alternative methods. Every third Thursday, Free Spirited Foundation will be holding a yoga and wine fundraising event at Nassau Valley Vineyards in Lewes, titled Twist & Uncork. Led by local RYT yoga instructor Athena Allread, this will be an ALL levels gentle yoga practice with a special focus on detoxifying twists. Following a 60 minute yoga practice, guests are invited to mingle over wine. One glass is included with your ticket purchase. Mats are provided but guests are welcome to bring their own. If you have any questions you can email info@freespiritedfoundation.org or call (302) 404-3687.

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freespiritedAugust Twist & Uncork
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Enhancing Your Life With Stones & Crystals

  1. In this reflective talk with local Crystal Enthusiast and Reiki practitioner Brenda Meehan, we will have the opportunity to learn more and connect with healing stones and crystals and learn more about how we can use them in our daily lives for joy, healing and manifestation. This evening will include tea and a talk led by Brenda, a group meditation, and in the end you will have the opportunity to handle and engage with the stones and crystals. Crystals available for purchase after the talk.
    Some of the topics we’ll cover include:
  • Crystals in Healing
  • Crystals in Meditation
  • Personal Attunement of Crystals
  • Choosing a Crystal
  • Caring for Crystals
  • Formation and Co-joining of Crystals
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freespiritedEnhancing Your Life With Stones & Crystals
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Vision Boards for Manifestation

Join us for an interactive evening discussing the Laws of Attraction and Manifestation, as we create vision boards to assist us in attracting what we desire in life. A vision board is a tool that can be used to help clarify and magnify focus on a specific life goal. A vision board is any sort of board on which you display images that represent whatever you want to achieve in your life. Free Spirited Foundation will provide some basic supplies, but please feel free to bring any magazines, clippings, imagery that will assist you in clarifying your goals and dreams. This is a FREE workshop but pre-registration ensures that we have enough supplies for everyone.  Please pre-register online here.

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freespiritedVision Boards for Manifestation
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Enhancing Your Life With Stones & Crystals

In this reflective outdoor talk with Crystal Enthusiast, Reiki and Healing Touch practitioner Brenda Meehan, we will have the opportunity to learn more and connect with healing stones and crystals and learn more about how we can use them in our daily lives for joy, healing and manifestation. This evening will include tea and a talk led by Brenda, a group meditation, and in the end you will have the opportunity to handle and engage with the stones and crystals. Oasis Healing Center and Wellness Spa and is Located right on the Avenue in Rehoboth Beach and has Free Parking!! Crystals available for purchase after the talk.
Some of the topics we’ll cover include:

  • Crystals in Healing
  • Crystals in Meditation
  • Personal Attunement of Crystals
  • Choosing a Crystal
  • Caring for Crystals
  • Formation and Co-joining of Crystals

.  For more information and details on how you can register click here

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A Playful Look At The Angels In Our Lives

InMyDream We love Free Spirits who don’t take themselves too seriously. Brian Andreas is an American writer, painter, sculptor, technologist and publisher widely known for an ongoing series of works titled StoryPeople.
With all the Angels hype going on right now… (If you haven’t already registered for our upcoming June 2nd Tea Talk With The Angels hurry!)… We’ve been salivating over all things angels. And so today we share with you some of Brian Andreas Angels of Mercy drawings.

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Closet Angels There are angels everywhere you can imagine. I saw one hiding in the closet in our bedroom once & I invited her out, but she said she was waiting for a friend thank you just the same & next time I looked she was gone.

Angel of Mercy  Most people don’t know there are angels whose only job is to make sure you don’t get too comfortable & fall asleep & miss your life.

Waiting for Signs I used to wait for a sign, she said, before I did anything. Then one night I had a dream & an angel in black tights came to me & said, you can start any time now, & then I asked is this a sign? & the angel started laughing & I woke up. Now, I think the whole world is filled with signs, but if there’s no laughter, I know they’re not for me.

waitingforsignsThe Storypeople is an incredible collaboration of stories collected from all over the world in the early 90’s, just as the internet was being born.  Andreas took these stories and brought them to life in his very distinct playful style of art. The Storypeople collection now includes twelve books incorporating drawings and writings; color prints of his drawings and short stories; and mixed-media sculptures.

In 1994, Andreas co-founded the company, Storypeople, to distribute his work worldwide, with a group describing themselves collectively as a diverse group of people, artists, activists, healers, tinkerers. and in 2012 he founded tumblecloud.com, a collaborative digital storytelling  and communication platform that “will change the way we view ourselves & the planet. Moving from data to meaning. With tools that will help us remember that we’re all creative & beautiful & alive. Tools that will help us remember who we are.” (Andreas. 2009).

On their site, the Storypeople team states “Our wish is that other people experience this amazing world we live in as a world of imagination & possibility & healing. We believe our stories do that. (& that’s not just StoryPeople stories, but all our stories…) We believe (fiercely) in the power of stories, not because they’re our stories, but because it is valuable & right to protect the precious connections between people.”

Learn more about the Brian Andreas and the Storypeople here.

Register for our upcoming June 2nd Tea Talk with the Angels at the Milton Theater here.

 

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freespiritedA Playful Look At The Angels In Our Lives
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Interview with Angels Tea Talk Speaker Melissa Hickey

Q & A with Tea Talk with the Angels Guest Speaker
Integrative Psychotherapist Melissa Hickey MS, NCC

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Q: How did you come to believe in Angels?
A:  I have always believed in guardian angels since I was a young girl.  When I got older I began to have dreams of angels and then I started to meditate to ask the angel to reveal it’s name to me.  The angel was Uriel and at first I thought, that’s not a real angel!  Uriel is not mentioned in many of the standard biblical texts, but when I searched deeper and found the lost books of Enoch and other esoteric writings I saw the “Uriel is the flame of wisdom and assists us with knowing our higher selves.” As I deepened this relationship amazing things began to come together in my life and I new that these relationships were genuine and real.

Q: How do you utilize the angels in your life?
A:  Personally I use them for wisdom, for self knowledge and for my counseling/healing practice.  I will call upon the angels to work with me for specific clients and their needs.  Sometimes it is Michael who will come through and other times other angels depending upon the individual situation.  I feel that they guide me in giving my clients the best possible care and support.  I also ask my angels to guide and protect family and loved ones.

Q: If you could encourage others to accept the angels into their lives, what would you believe the benefits to be?
A: “The angels want to assist us in all manners of life:  protection, self care, growth, knowledge, higher understanding of self, deeper intuition,  and of course making life decisions.”  I especially lean on my angel, Uriel, when I have a huge decision to make and I am feeling unsure.  I meditate and ask for guidance and insight and he never fails!

Q: Who would benefit from attending this angels workshop?
A: Anyone and everyone!  “Whether you have had a lot of experience with angels, or perhaps you are delving into this for the first time- this is a wonderful way to begin to connect.”  The workshop will talk about the different charism of each angel, the various stones or crystals that they work with, and also colors and other associations.  In addition, we will do a guided meditation on meeting the angels and getting to know them better.  This may be a bit too much for children, but I offer separate angel classes for children of all ages to explore.

Learn more about Melissa and Trinity Healing and Wellness here

Register for the upcoming June 2nd Tea Talk with the Angels at the Milton Theater here

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freespiritedInterview with Angels Tea Talk Speaker Melissa Hickey
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