Yoga

Yoga is an ancient Hindu practice of coordinated breath, movement, and meditation that can bring relaxation, clarity, healing and sustained health.  We offer a multi-disciplinary approach to yoga. With awareness of the spiritual, mental, and physical bodies we strive to create a sacred space for Free Spirits to quiet their minds and connect with their highest Self.

Enjoy a yoga class with one of our experienced RYT instructors in a unique venue or festival setting. Visit our Calendar to find out where you can find us. If you have a venue and would like to host a yoga class, shoot us an email at info@freespiritedfoundation.org

View Our Calendar to find upcoming dates for our pop-up events and regular classes.

 

freespiritedYoga